The Youthing Guru
Well-known for her youth-enhancing detox diets, Elizabeth Peyton-Jones is a naturopath, author and food and health expert who helps people make dietary and lifestyle changes that rejuvenate their health, looks and wellbeing.
Youthfulness is on everyone’s mind, and Elizabeth’s philosophy is to decelerate the ageing process by combating the ageing effects of five bodily processes through a simple and rejuvenating way of eating. This helps restore balanced functioning, lower body fat, encourage good sleep, skin, hair and nails and promotes high energy levels so people quickly look and feel much more vibrant, dynamic and youthful.
What she can do for you
Elizabeth has written Eat Yourself Young to give you great tips on staying youthful with fabulous recipes to entice you to do so.
Cooking skills and the knowledge of how to cook easy and health-giving foods that taste delicious is paramount to a healthy diet. Learn how to cook with Elizabeth, individually or as a group. Become aware of what you eat and why.
Vitality in the workplace is very important and Elizabeth has developed a Corporate Vitality programme to help bosses and their employees develop skills in concentration, stress management and brain power, plus health and body awareness.
Elizabeth practises a holistic approach using diagnostic techniques learnt from Chinese and Ayurvedic medicine including facial, pulse and tongue diagnosis, and iridology. A detailed case history is performed and a kinesiology technique called NAET (see right) is used to find any imbalances causing allergens or ‘dis-ease’. Elizabeth also uses EFT (see right), to help unravel any emotional traumas, blocks or phobias.
For a consultation, please contact Elizabeth here:
01535 633 447
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Elizabeth’s insightful help, advice and coping mechanisms have over time enabled me not only to cope with grief but to learn to have a life beyond grief- All be it 35 years on. (Anger-anxiety-fear- depression) have all been spoken about at great length always in total confidence. I am now not afraid if or when these ugly emotions rise again threatening my emotional health and well being.
I have also learned that deep deep depression is not going to danger my spirit. The illness may lay me low for a little while but if you allow yourself to you will come out of it. It may take time so when you come to the end of your tether mentally tie a big knot in your rope add a little plank of wood and swing for a while and wait patiently for all to become well again. I believe in my case it will thanks to Elizabeth.
I not only know how to cope and live, but I want to.
I know have a skip in my step plus a renewed interest in life and am eager to continue my journey. I am not afraid to live anymore.
Thank you Elizabeth
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I have just got back from the hospital. They had the biopsy results from the tonsil and its brilliant news, it has NOT transformed it is the same low grade follicular lymphoma. The professor was visibly please. He said there were absolutely NO transformed aggressive B cells present, has there been he would have been recommending chemo, which he knew I really didn’t want to do.
It is brilliant; I can tell you the relief. I have a scan tomorrow and blood tests but he said that he has no reason to think that the disease has destabilised, so that being the same or stable he will continue to leave me be on the watch and wait plan. He couldn’t believe that I had had that surgery 6 days ago and that I had healed so fast. He mused at one point and said … you are so strong your body is so strong …
Elizabeth thank you, for all you do, for all your help and support on this journey of mine. I think that the little miracles happen in your room in the sky. I’m so grateful to you. I feel such changes have happened very deeply within me.
BA Hons., Dip Herb., ND Herbalist/Naturopath
Elizabeth has studied the following disciplines:
College of Naturopathic Medicine
Herbal Medicine College of Naturopathic Medicine
Ayurvedic Medicine Ayurvedic Institute, with Dr Vincent Lad, Albuquerque, New Mexico
Traditional Chinese Medicine The East-West Course of Herbology, with Michael Tierra in Ben Lamont, California
NAET Master Practitioner in Elimination Techniques
EFT Master Practitioner in Emotional Freedom Technique