Food and Health Experts
Find out why corporate leaders are championing the effects of mindfulness in the workplace. It is hardly surprising that many companies are following ...
With over 200 fab, flavoursome, easy-to-cook recipes that pack a natural, nutritious punch and will bounce you back to vitality. A healthy body starts here …
Find a really fantastic range of healthy and delicious Go Nuts! snacks, Eat Yourself Young & Cook Yourself Young books, delicious brownies & even a glass straw or 2 ...
Cook your way to better health! Elizabeth’s healthy eating programme will boost your immune system, making you look and feel healthy, lean and full of vitality.
When I look at face products I imagine that the product will be seeping into my bloodstream and I will have to be metabolised by it in one way or another, so I want it to be good, natural and something that will not compromise my liver or dirty my blood. Therefore, when I hear that a product is good enough to eat, I like
We all know that shopping requires stamina and a certain amount of flair as well as decision making. Faced with the dilemma of a Mathew Williamson new dress or the ultimate handbag from Anya Hindmarch or maybe a le Creuset pot to impress the in-laws, you need to be tough, straightforward, cold-hearted and decisive. This means making sure your head is clear and your body
People call it the ‘Silly Season’, while secretly loving it. What’s not to love? Time off work, play time with family and friends, presents galore, inventive games to keep everyone entertained, long cold evenings wrapped up warm inside and a time when everyone is trying very hard to be on their best behaviour. The only problem is that it’s too easy to want to over-indulge
This time of year makes me think about the earth spinning, the time moving and no matter how much we may wish time to stand still and the sun to remain beaming and the nights to remain bright, the dark will draw in, the sun will be less warm and the leaves on the trees will fall as nature prepares to hibernate for the winter.