A* Toasty Trail Mix
Author: Elizabeth Peyton-Jones
Recipe type: Snacks
A sugar free, high-energy snack, that will keep you and your family going throughout the day. You can tweak the recipe to your taste (add a handful of raisins or sliced Medjool dates) and then bag it up into individual snack sized portions or sprinkle over porridge and salads.
Ingredients
- 100g pumpkin seeds
- 100g sunflower seeds
- 100g coconut (use fresh, and scrape off slivers and you can grate any leftovers and make coconut rice)
- Dried fruit, as required
Instructions
- Spread the seeds and coconut in a single layer over the base of a roasting tin.
- Place in the oven at 175ºC fan/ 190ºC conventional and toast for about 10 or 15 minutes or until the seeds are golden brown.
- Leave on the tray to cool.
- Mix in the dried fruit before bagging up or storing in a sealed jar.
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