Elizabeth is passionate about changing people’s perceptions of healthy eating. After years working one-to-one with clients, she’s seen first-hand how changing the food people eat can revitalize health, energy levels and wellbeing. Starting small from her London clinic two decades ago, Elizabeth has gone global with her company EPJHealth and now works to find life-changing solutions for people’s health-related problems though lecturing, writing, consulting and broadcasting on food, health, cooking and lifestyle.
Elizabeth’s aim is to take healthy eating mainstream, in order to help people navigate safely through the thousands of food choices they face each day. She is a spokesperson for ‘common sense health’, believing that once people understand how food can help them feel better, they can take control of their bodies and make sensible, informed choices about diet and lifestyle.
Elizabeth believes that eating tasty, nutritionally rich foods should be within everyone’s reach whatever their budget or background. Her books offer wholesome foods, simple cooking methods and great recipes to help everyone get on the track to good health and optimum wellbeing.
As well as writing books, articles and lecturing, Elizabeth has launched her own Go Nuts! healthy snack range, and works extensively with spas and hotels to develop nutritious bespoke menus, juices and snacks that clients love. Food has a proven influence on brain and behaviour and Elizabeth is also engaged in working with addiction clinics and model agencies to promote better nutritional health.
Elizabeth has established herself as a thought leader for the healthy food movement, speaking with authenticity and authority to help people make dietary and lifestyle changes that rejuvenate their health, looks and wellbeing.
Elizabeth Peyton-Jones is a master herbalist, BA Hons, Dip Herb., and an ND Herbalist/Naturopath. She has studied at the Naturopathy College of Naturopathic Medicine; the Herbal Medicine College of Naturopathic Medicine; the Ayurvedic Institute with Dr Vincent Lad, Albuquerque, New Mexico; and the East-West Course of Herbology, with Michael Tierra in Ben Lamont, California. She is an NAET Master Practitioner in Elimination Techniques and an EFT Master Practitioner in Emotional Freedom Technique.