This morning Nicolette chatted with the delightful Elizabeth Peyton-Jones about her sequel book Cook Yourself Young – Harnessing the Power of Food. Amazing show so listen in….www.epjhealth.com
About Elizabeth Peyton-Jones
As a naturopath and food and health expert, Elizabeth Peyton-Jones takes a holistic approach to help you revitalise mind and body. She is passionate about healthy eating: her aim is to help people understand that what they eat is fundamental to the way they look and feel, and that small changes to diet and attitudes around food can awaken a more energetic and positive outlook on life.