Take slippery elm for coughs, sore throats, colic, diarrhea, constipation, hemorrhoids, irritable bowel syndrome (IBS) and bladder and urinary tract infections.
Method: put 1 teaspoon of powder into a glass, add warm water and stir vigorously until smooth. Drink immediately.
DOSAGE: Before meal, after meals or inbetween meals. Can be taken up to 5 times a day, depending on severity