EPJHealth

Food and Health Experts

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Harnessing Great Health

by: Elizabeth Peyton-Jones

SPRING ONION CRACKERS


SPRING ONION CRACKERS
250g chickpea flour
2 tbsp nutritional yeast
1 tsp baking powder
2 tbsp olive oil
230ml  warm water
1 spring onion stalk, finely chopped

  • Preheat oven to 180°C.
  • Combine all ingredients into a bowl until smooth.
  • Spread evenly onto a parchment-lined 32 x 44cm baking sheet.
  • Bake for 12 minutes, and cut into squares/rectangles. Flip over and peel off the parchment to bake the second side. Bake for a further 10-12 minutes.
  • Let cool completely before storing.

About Elizabeth Peyton-Jones

As a naturopath and food and health expert, Elizabeth Peyton-Jones takes a holistic approach to help you revitalise mind and body. She is passionate about healthy eating: her aim is to help people understand that what they eat is fundamental to the way they look and feel, and that small changes to diet and attitudes around food can awaken a more energetic and positive outlook on life.

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